As cliche as it may sound, health is indeed wealth. However, being healthy is not as easy as it sounds. One has to maintain a balanced, healthy diet and also do regular exercise. A healthy diet is composed of fruits and vegetables, but let’s face it – many people, even though they want to be healthy, are not fans of the taste of these healthy foods.
This is when juicers come in. A delicious way to be healthy is by juicing fruits and vegetables, and the Hammacher Juicer is one of the best devices that can do the job. Although eating whole fruits and vegetables is still necessary, juicing fruits and vegetables can undoubtedly increase one’s essential vitamins and nutrients intake.
Benefits Of Juicing
Some people find it difficult to get the right amount of nutrients from their diet alone since nutrient levels in food are much lower than they’re supposed to be due to food processing methods and the transportation time from the farm to supermarkets. To increase your intake of essential nutrients, juicing fruits and vegetables is one convenient way to make sure that you get the recommended amount of fruits and vegetables daily.
A study found out that supplementing with fruit and vegetable juice for more than three months helped improve participants’ nutrient levels, specifically nutrients like beta carotene, vitamins C and E, selenium, and folate. Also, drinking juice made from fresh fruits and vegetables can help improve antioxidant levels in the body.
Drinking a glass of fruit or vegetable juice can give you a higher dose of micronutrients and phytochemicals. Still, you should be careful as it can also increase your sugar and calorie content level. It is necessary to keep in mind that having the right amount of fruit and vegetable juice intake is vital not to defeat its purpose. To lessen your fresh fruit juice sugar content, stick to a 4-ounce serving, which is the equivalent serving of whole fruit. It is best to use kale, cucumber, and celery for vegetable juice as these are low-sugar vegetables and great options for juicing.
Juicer Or Blender?
There are some contradicting notions regarding which device is better at juicing. Some people believe using a juicer is the better option, while others think a blender is a proper device. Those who are pro-blenders claim that juicing can waste the crucial fiber content of fruits and vegetables. On the other hand, juicer lovers say that a juicer can help them get the necessary nutrients needed for easy digestion. So, which is better to use then, a juicer or a blender?
If you are into making smoothies out of fruits and vegetables, then you should go for a blender. The sharp blades of blenders are efficient in turning your ingredients, the fruits and vegetables, into a delicious liquid. Another advantage of using a blender is that it keeps all the fiber of the fruits and vegetables, which helps in natural digestion and helps prevent constipation. Juicers, on the other hand, make juice by extracting the juice and removing the fiber and pulp of fruits and vegetables. This results in thin and concentrated liquid rich in essential nutrients but usually low in fiber. In order to make a glass of juice, one needs a fair amount of fruits and vegetables.
There are two types of juicers: centrifugal and masticating juicers. Centrifugal juicers work by extracting juice using a spinning metal blade that presses the fruits and vegetables against a strainer. Then, the extracted fluid is drained off into a waiting container, and the pulp left behind is for disposal. The second type of juicer, the masticating juicers, are known as cold press juicers. This is commonly used by juicer enthusiasts who are interested in nutrition-rich juice. It works by pressing and crushing fruits and vegetables to remove the juice. Masticating juicers takes more time. However, they are better at retaining all vital nutrients. Also, they are significantly larger and more pricey compared to centrifugal juicers.
The Beginnings Of Hammacher Schlemmer
Hammacher Schlemmer, the creator of Hammacher Juicers, is an American company based in Illinois. Founded in 1848, Hammacher Schlemmer started as a hardware store specializing in hard-to-find tools in Bowery, New York. The company is one of the first national hardware stores in the US. Charles Tollner and Mr. R. Stern initially owned Hammacher Schlemmer. However, after a few months, Stern withdrew, leaving Tollner to continue the business until 1859. In that year, a family friend named Albert Hammacher invested in the company, and the company’s name was changed to C. Tollner and A. Hammacher. Many years passed, the company was renamed a few more times until, in 1883, it was renamed, and up to now is still known as Hammacher Schlemmer & Co.
Hammacher Schlemmer products are one of the most trusted, especially when it comes to kitchen appliances. Among their popular products are the Hammacher Juicers: The Commercial Juicer and the Nutrient Preserving Juicer. The Commercial Juicer has the power to extract up to 84 oz of fresh juice or 28 oranges per minute. Fruits such as whole oranges or pomegranates can be placed inside the juicer’s chute. Then its internal rotating flywheels press the fruit onto a stainless blade. The spinning reamers squeeze the ingredients’ pulp, extracting the juice through a filter into the awaiting glass. The juicing process can be seen, thanks to its transparent housing. The materials and parts of this juicer are all made from food-grade plastic or metal and can withstand decades of commercial use.
The Nutrient Preserving Juicer has a patented design that reduces liquid loss and oxidation, thus retaining more essential nutrients per glass and gives better flavor and aroma. This juicer has an uncommonly wide feeding tube that keeps users slicing ingredients into smaller chunks. The Nutrient Preserving Juicer uses a 240-watt brushless motor, making it ideal for heavy-duty operations. Learn more about juicers here!
Indeed, being healthy and staying healthy is not easy. It takes dedication and hard work. However, there are several ways to make it easier and, well, more delicious (if you know what I mean). Juicing fruits and vegetables is one way to do that, and Hammacher juicers can help you with that. They do not only offer healthier juices but can also deliver faster than other juicers.